Description
A comforting and nutritious breakfast, this Vanilla Cinnamon Protein Oatmeal combines rolled oats with vanilla protein powder and warm spices for a deliciously creamy and satisfying start to your day. It’s easy to prepare on the stovetop and can be customized with your favorite toppings.
Ingredients
Scale
Oatmeal Base
- 1/2 cup old-fashioned rolled oats
- 1 cup unsweetened almond milk (or milk of choice)
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of salt
Protein and Sweetener
- 1 scoop vanilla protein powder
- 1–2 teaspoons maple syrup or sweetener of choice (optional)
Toppings (Optional)
- Sliced banana
- Chopped nuts
- Nut butter
Instructions
- Combine Ingredients: In a small saucepan, combine the oats, almond milk, ground cinnamon, vanilla extract, and a pinch of salt.
- Cook the Oats: Bring the mixture to a gentle boil over medium heat, then reduce the heat to a simmer. Cook for 4–5 minutes, stirring occasionally, until the oats are soft and the mixture thickens.
- Add Protein Powder: Remove the saucepan from heat and stir in the vanilla protein powder until fully combined and smooth. If the oatmeal is too thick, add a splash more milk to reach your desired consistency.
- Sweeten to Taste: Taste the oatmeal and sweeten with maple syrup or your preferred sweetener if desired.
- Serve and Garnish: Serve the oatmeal warm, topped with your favorite toppings such as sliced banana, chopped nuts, or nut butter.
Notes
- For extra creaminess, stir in a tablespoon of Greek yogurt or nut butter after cooking.
- You can prepare this oatmeal in the microwave by combining all ingredients except the protein powder and microwaving for 2–3 minutes, then stirring in the protein powder afterward.
- Use milk alternatives or adjust sweetener to suit dietary preferences.
