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Sweet and Spicy Oven-Roasted Butternut Squash Recipe

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  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This Oven-Roasted Butternut Squash recipe transforms tender cubes of butternut squash into a caramelized, flavorful side dish with a hint of warmth from cinnamon and a slight kick from cayenne pepper. Ideal for a comforting autumn meal or a healthy vegetable accompaniment, it’s easy to prepare and packed with sweet and spicy notes.


Ingredients

Scale

Butternut Squash Mixture

  • 4 cups butternut squash, peeled and cut into cubes
  • 2 tablespoons olive oil
  • 1 tablespoon brown sugar
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it is hot enough to roast the squash evenly and create a caramelized surface.
  2. Prepare Butternut Squash: Wash, peel, and cut the butternut squash into even cubes, about 1-inch pieces, ensuring uniform cooking.
  3. Toss Ingredients: In a large bowl, combine the butternut squash cubes, olive oil, brown sugar, cinnamon, salt, and cayenne pepper. Toss well to coat the squash evenly with the seasoning mixture.
  4. Arrange on Baking Sheet: Spread the coated squash cubes in a single layer on a baking sheet lined with parchment paper or a lightly greased baking pan to prevent sticking.
  5. Roast: Place the baking sheet in the preheated oven and roast for 40 to 45 minutes, stirring halfway through the cooking time to ensure even browning and caramelization.
  6. Check for Doneness: The squash should be tender when pierced with a fork and have golden edges. Roast a few minutes longer if needed.
  7. Serve: Remove from the oven and allow to cool slightly before serving as a warm, sweet and spicy side dish.

Notes

  • Cut squash into evenly sized cubes to ensure uniform cooking.
  • Adjust cayenne pepper to your preferred spice level or omit for a milder dish.
  • Use fresh cinnamon for optimal flavor.
  • Brown sugar adds caramelization; substitute with maple syrup for a different flavor profile.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Reheat gently in the oven or microwave before serving.