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Roasted Butternut Squash Soup with Spices and Cream Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 178 reviews
  • Author: Laura
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour
  • Yield: 6 servings
  • Category: Soup
  • Method: Roasting
  • Cuisine: American
  • Diet: Low Fat

Description

This Roasted Butternut Squash Soup is a comforting and flavorful dish that combines caramelized roasted vegetables with aromatic spices, blended into a silky smooth soup. Enriched with a touch of heavy cream, it’s perfect for cozy dinners and showcases the natural sweetness of butternut squash and root vegetables.


Ingredients

Scale

Vegetables

  • 1 large butternut squash (peeled, cubed, seeds removed, about 3-4 pounds before peeling)
  • 1 onion (peeled and chopped)
  • 4 cloves garlic (peeled)
  • 2 potatoes (peeled and chopped)
  • 2 carrots (peeled and chopped)

Seasonings & Fats

  • 2 tablespoons oil (for roasting)
  • salt & pepper (to taste)
  • 1 tablespoon butter
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon dried thyme

Liquids & Garnish

  • 1 quart low-sodium chicken broth (or vegetable broth)
  • heavy cream (to taste, for richness and finishing)


Instructions

  1. Prep: Heat the oven to 400°F (200°C). Prepare all your ingredients by peeling and chopping the vegetables so they’re ready for roasting.
  2. Roast the vegetables: Spread the butternut squash, onion, potatoes, carrots, and garlic evenly on a large baking sheet. Drizzle with oil, season with salt and pepper, and toss to coat well. Arrange the veggies in a single layer to ensure proper roasting and caramelization. Roast for 25 to 30 minutes, until the vegetables are soft and have golden, caramelized edges that develop deep flavor.
  3. Prepare spice base: In a large pot, melt butter over medium heat. Add ground cumin and dried thyme and cook them for 1 to 2 minutes to bloom the spices, releasing their aromatic oils and enhancing their warmth.
  4. Add roasted vegetables and broth: Transfer the roasted vegetables into the pot, stirring to coat them with the spiced butter. Pour in the chicken or vegetable broth and scrape the bottom of the pot to lift any flavorful browned bits. Bring the mixture to a gentle simmer and let it cook together for about 10 minutes so the flavors meld.
  5. Blend the soup: Turn off the heat and allow the soup to cool slightly. Use an immersion blender directly in the pot to blend the soup until it’s completely smooth and silky. Alternatively, carefully transfer portions to a regular blender and blend in batches, taking care to avoid splatters and allowing the soup to cool if necessary.
  6. Make it creamy and season: Stir in heavy cream to your liking and gently simmer the soup for 2 to 3 more minutes. Taste and adjust seasoning with additional salt, pepper, or cream for a richer flavor. Serve warm and garnish with a swirl of cream, crunchy pepitas, or fresh herbs for a lovely finishing touch.

Notes

  • For a vegan version, use vegetable broth and substitute butter for a plant-based fat like olive oil or vegan margarine, and omit the heavy cream or use a plant-based cream alternative.
  • You can prepare the roasted vegetables ahead of time and store them in the refrigerator for up to 2 days before making the soup.
  • If you prefer a thinner soup, add more broth or water when blending until the desired consistency is reached.
  • For extra texture, reserve some roasted vegetables and stir them in after blending.
  • This soup freezes well for up to 3 months; reheat gently and stir before serving.