Description
These Protein-Packed Waffles are a quick and nutritious breakfast option that combines the wholesome goodness of oat flour and protein powder for a satisfying start to your day. Lightly sweetened and flavored with vanilla and optional cinnamon, these waffles are easy to make and perfect for fueling your morning with balanced protein and fiber.
Ingredients
Scale
Dry Ingredients
- 1 cup oat flour
- 1/2 cup vanilla protein powder
- 1 tablespoon baking powder
- 1/4 teaspoon salt
- 1/4 teaspoon cinnamon (optional)
Wet Ingredients
- 1/2 cup unsweetened almond milk (or any milk of choice)
- 1/4 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup (optional)
Others
- Cooking spray or oil for the waffle iron
Instructions
- Preheat Waffle Iron: Preheat your waffle iron and lightly grease it with cooking spray or oil to ensure waffles don’t stick.
- Combine Dry Ingredients: In a large bowl, whisk together the oat flour, vanilla protein powder, baking powder, salt, and optional cinnamon until evenly mixed.
- Mix Wet Ingredients: Add the unsweetened almond milk, applesauce, vanilla extract, and optional maple syrup to the dry ingredients. Stir gently until the batter is smooth and fully combined without lumps.
- Cook Waffles: Pour the batter onto the preheated waffle iron, spreading it evenly to cover the surface but avoiding overflow.
- Cook to Golden Brown: Close the waffle iron and cook according to the manufacturer’s instructions, typically about 3-5 minutes, until the waffles are golden brown and crisp on the outside.
- Serve: Carefully remove the cooked waffles and serve immediately with your favorite toppings such as fresh fruit, nut butter, or an extra drizzle of syrup.
Notes
- Substitute oat flour with gluten-free flour to make the recipe gluten-free.
- Use dairy milk instead of almond milk if preferred.
- Applesauce adds moisture and natural sweetness, making oil or butter unnecessary in the batter.
- For vegan options, ensure the protein powder is plant-based and the waffle iron is greased with plant-based oil.
- Waffles are best served fresh but can be kept warm in a low oven for a short time.
