Description
These irresistible savory breakfast crepes are light, versatile, and easy to customize with your favorite fillings like spinach, cheese, and fresh tomatoes. Perfect for a wholesome morning meal, they combine a tender crepe base with a flavorful, cheesy spinach filling, making a delightful and satisfying dish.
Ingredients
Scale
Crepe Batter
- 1 cup Milk (lactose-free options available)
- 1 cup All-Purpose Flour (alternatives available)
- 2 large Eggs (tofu for vegan option)
Filling and Toppings
- 1 cup Cheddar Cheese (or Gruyère or mozzarella)
- 2 cups Spinach (or kale or arugula)
- 1 cup Tomatoes (diced fresh tomatoes)
- Olive oil or butter for cooking
- Salt and pepper to taste
Instructions
- Preparation: Gather all ingredients and have them ready for the crepe batter and filling.
- Make the Batter: In a mixing bowl, combine milk, flour, and eggs. Whisk or blend thoroughly until the batter is completely smooth. Allow the batter to rest for about 30 minutes to improve texture and pliability.
- Cook the Crepes: Heat a non-stick skillet over medium heat and lightly grease it with oil or butter. Pour a ladleful of batter into the center of the skillet, swirling to evenly coat the base. Cook the crepe for 1-2 minutes until the edges begin to lift, then carefully flip and cook the other side for about 1 additional minute until lightly golden. Remove and set aside.
- Prepare the Filling: In a separate pan, sauté the spinach in a bit of olive oil until it is just wilted. Add scrambled eggs to the pan if using, then stir in the cheese. Cook together over medium heat until the cheese has melted and the filling is warmed through, about 3-4 minutes. Season with salt and pepper to taste.
- Assemble the Crepes: Place a cooked crepe on a plate and spoon a generous amount of the spinach and cheese filling into the center. Fold the crepe over the filling to enclose it. Garnish with fresh diced tomatoes or herbs if desired. Serve warm and enjoy!
Notes
- For a vegan version, substitute eggs with tofu in the batter and use vegan cheese alternatives.
- Allowing the batter to rest improves the texture of the crepes, making them more tender and easier to handle.
- You can customize the filling by adding cooked mushrooms, onions, or bell peppers for more flavor and nutrition.
- Use lactose-free milk and cheese substitutions for lactose intolerance.
- Cooking crepes on a non-stick skillet with a light grease layer prevents sticking and allows easy flipping.
