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Healthy Key Lime Pie Chia Pudding Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours 10 minutes
  • Yield: 1 serving
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

This Healthy Key Lime Pie Chia Pudding is a refreshing, nutrient-packed dessert perfect for a guilt-free treat. Combining tangy lime juice and zest with creamy Greek yogurt and chia seeds, this pudding offers a creamy texture with a burst of citrus flavor. Enhanced with optional matcha for a hint of color and served with crunchy graham cracker crumble, it’s a delicious and easy-to-make snack or breakfast option that’s naturally sweetened with maple syrup and dairy-free almond milk.


Ingredients

Scale

Main Ingredients

  • 3 Tbsp chia seeds
  • 1 regular lime or 2 key limes, juice and zest
  • 1/2 cup plain Greek yogurt
  • 1/2 cup unsweetened almond milk (or other milk)
  • 1 tsp pure maple syrup
  • 1/4 tsp matcha powder (optional, for color)

Toppings

  • 1/4 cup graham crackers, crumbled (optional)


Instructions

  1. Combine Ingredients: In a bowl, jar, or container, add the chia seeds, lime juice, lime zest, Greek yogurt, almond milk, maple syrup, and matcha powder (if using). Stir thoroughly until all ingredients are well mixed.
  2. Refrigerate: Cover the container and place it in the refrigerator for at least 2 hours, preferably overnight. This allows the chia seeds to absorb liquid and form a pudding-like consistency.
  3. Serve: After chilling, remove the pudding from the fridge and stir once more to ensure even texture. Serve topped with crumbled graham crackers for added crunch and flavor.

Notes

  • For a dairy-free version, use coconut yogurt instead of Greek yogurt.
  • Adjust sweetness by adding more or less maple syrup according to your preference.
  • Matcha powder is optional but adds a subtle color and antioxidant boost.
  • Letting the pudding sit overnight will yield the best texture.
  • Use fresh lime juice for optimal flavor; bottled juice can be less vibrant.
  • The pudding can be stored in the fridge for up to 3 days.