Description
These Healthy Cottage Cheese Protein Brownies offer a guilt-free indulgence packed with protein and wholesome ingredients. Combining low-fat cottage cheese with chocolate protein powder and whole wheat flour, these brownies are a nutritious twist on a classic treat, perfect for satisfying your sweet tooth without compromising your health goals.
Ingredients
Scale
Wet Ingredients
- 1 cup low-fat cottage cheese
- 2 eggs
- 1/2 cup honey
- 1/4 cup stevia or erythritol
Dry Ingredients
- 1/2 cup unsweetened cocoa powder
- 1/2 cup chocolate-flavored protein powder
- 1/2 cup whole wheat flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
Optional Mix-Ins
- Dark chocolate chips
- Nuts
- Dried fruits
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to ensure even baking of the brownies.
- Prepare Pan: Grease an 8×8 inch baking pan with non-stick spray or line it with parchment paper for easy removal of the brownies.
- Blend Wet Ingredients: In a blender or food processor, combine the low-fat cottage cheese and eggs. Blend until the mixture becomes smooth and creamy to ensure a moist texture in the brownies.
- Mix Dry Ingredients: In a large bowl, whisk together the unsweetened cocoa powder, chocolate protein powder, whole wheat flour, baking powder, baking soda, honey, and your chosen sweetener (stevia or erythritol) until well combined.
- Combine Mixtures: Pour the blended cottage cheese and egg mixture into the dry ingredients. Stir thoroughly until the batter is smooth and all components are fully incorporated.
- Add Mix-Ins: Fold in optional ingredients such as dark chocolate chips, nuts, or dried fruits to enhance flavor and texture, if desired.
- Bake: Pour the brownie batter into the prepared baking pan, spreading it evenly and smoothing the top. Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out clean or with a few moist crumbs.
- Cool and Serve: Remove the brownies from the oven and allow them to cool in the pan for about 10 minutes. Transfer to a wire rack to cool completely before cutting into 16 squares and serving.
Notes
- Use low-fat cottage cheese for a boost of protein with reduced fat content.
- Stevia or erythritol can be substituted based on your preferred sweetener; adjust quantities to taste.
- Optional mix-ins like dark chocolate chips or nuts add texture and taste but can be omitted for simplicity.
- Ensure not to overbake to keep brownies moist and fudgy.
- Store brownies in an airtight container in the refrigerator for up to 5 days.
