Description
This Energizing Workout Egg Avocado Salad is a nutritious and delicious recipe perfect for a healthy meal or snack. Combining protein-rich hard-boiled eggs with creamy avocado and fresh herbs, it provides a balanced mix of healthy fats, vitamins, and minerals to fuel your body and support your active lifestyle.
Ingredients
Scale
Salad Ingredients
- 2 large eggs
- 1 ripe avocado
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 1/4 cup cherry tomatoes, halved
- 1/4 cup chopped fresh cilantro
Instructions
- Boil the eggs: Place the eggs in a pot and cover them with water. Bring to a boil and cook for about 10 minutes until fully hard-boiled.
- Cool and peel eggs: Transfer the eggs to a bowl of cold water to cool them quickly, then peel off the shells carefully. Chop the peeled eggs into bite-sized pieces.
- Prepare avocado mixture: In a medium bowl, mash the ripe avocado. Stir in the olive oil, lemon juice, salt, and pepper until smooth and well combined.
- Combine salad ingredients: Add the chopped eggs, halved cherry tomatoes, and chopped cilantro to the avocado mixture.
- Mix and serve: Gently fold all ingredients together to evenly combine. Serve the salad immediately to enjoy the fresh flavors and creamy texture.
Notes
- This salad is best served fresh to prevent the avocado from browning.
- You can add a sprinkle of red chili flakes for a little heat if desired.
- Use fresh lemon juice for the best flavor.
- Store leftovers in an airtight container in the refrigerator for up to one day.
- For added crunch, consider adding some chopped nuts or seeds.
