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Budget-Friendly Sausage and Kale Soup with Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 21 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian-American

Description

A hearty and budget-friendly soup that combines savory Italian sausage, tender Yukon Gold potatoes, and nutritious kale in a creamy broth. This easy-to-make recipe is perfect for a comforting meal that satisfies without breaking the bank.


Ingredients

Scale

Sausage and Aromatics

  • 1 lb (450 g) Italian sausage, casings removed
  • 1 Tbsp olive oil (only if sausage is very lean)
  • 1 medium yellow onion, diced
  • 4 cloves garlic, minced
  • ¼ tsp crushed red-pepper flakes (optional)

Soup Base

  • 4 cups (960 ml) low-sodium chicken broth
  • 1 ½ lb (680 g) Yukon Gold potatoes, diced ¼-inch
  • 1 bunch kale (10 oz / 285 g), stems removed, chopped
  • ½ cup (120 ml) half-and-half
  • Salt & freshly ground black pepper to taste


Instructions

  1. Brown sausage: In a Dutch oven over medium heat, cook the Italian sausage for 5–6 minutes until no pink remains. Discard any excess fat to keep the soup light and avoid greasiness.
  2. Sauté aromatics: Add the diced onion to the pot and cook for 3 minutes until softened. Then stir in the minced garlic and crushed red-pepper flakes (if using) and cook for 45 seconds to release their fragrant flavors.
  3. Deglaze: Pour in ½ cup of the chicken broth and use a wooden spoon to scrape up any browned bits stuck to the bottom of the pot; this adds rich flavor to your soup.
  4. Simmer potatoes: Add the diced Yukon Gold potatoes, the remaining chicken broth, ½ teaspoon salt, and ¼ teaspoon black pepper. Bring the soup to a boil, then reduce heat and simmer gently for 10 minutes until potatoes are tender.
  5. Wilt kale: Stir in the chopped kale and cook for 3–4 minutes until the kale turns bright green and softens slightly, adding vitamins and a fresh texture.
  6. Finish: Lower the heat and stir in the half-and-half, warming the soup for 1 minute to create a creamy, comforting broth. Adjust seasoning with salt and pepper to taste, then let the soup rest for 5 minutes before serving to develop flavor.

Notes

  • If your sausage is very lean, use the olive oil to prevent sticking and add richness.
  • You can substitute the half-and-half with whole milk or a dairy-free creamer to suit dietary needs.
  • For a spicier kick, increase the crushed red-pepper flakes or add a dash of hot sauce when serving.
  • This soup stores well in the refrigerator for up to 3 days and can be frozen for up to 2 months.