Description
Delicious and healthy Broccoli Cheese Patties made with tender broccoli, melted cheddar and Parmesan cheeses, eggs, and a hint of garlic and onion. These crispy baked patties are perfect as appetizers, snacks, or a side dish and are quick to prepare and bake to golden perfection.
Ingredients
Scale
Main Ingredients
- 4 cups broccoli florets, chopped
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup all-purpose flour or almond meal
- 2 large eggs, beaten
- 1/2 medium onion, finely chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
- Olive oil for frying
Instructions
- Prepare broccoli: Steam or boil broccoli florets until tender, about 5-7 minutes. Drain thoroughly and chop finely to help the mixture bind well.
- Mix ingredients: In a large bowl, combine chopped broccoli, shredded cheddar cheese, grated Parmesan cheese, flour or almond meal, beaten eggs, finely chopped onion, minced garlic, salt, and pepper. Stir well until all ingredients are evenly incorporated.
- Form patties: Scoop a small amount of the broccoli mixture and shape it into compact patties, about 2-3 inches in diameter, ensuring they hold together well.
- Preheat oven: Heat your oven to 375°F (190°C). Line a baking sheet with parchment paper to prevent sticking.
- Bake patties: Arrange the patties on the prepared baking sheet. Bake them in the preheated oven for 15-20 minutes, flipping halfway through baking to achieve even browning and crispiness on both sides.
Notes
- Ensure broccoli is well drained to avoid soggy patties.
- You can substitute all-purpose flour with almond meal for a gluten-free version.
- Serve warm with a side of sour cream, yogurt dip, or your favorite sauce.
- For extra crispiness, lightly brush patties with olive oil before baking.
- These patties can be made ahead and reheated in the oven for 5-7 minutes.
